Helplines

Service Name	Contact Details
Citizen Advice	https://www.citizensadvice.org.uk/wales/ 0800 702 2020
National Debtline	https://www.nationaldebtline.org/ 0808 808 4000
NYAS (Advocacy Services)	https://www.nyas.net/ 0808 808 1001
Mind (Mental Health)	https://www.mind.org.uk/ 0208 215 2243
Samaritans (Need to talk - Available 24/7)	https://www.samaritans.org/wales/samaritans-cymru/ Call: 116 123
Umbrella Cymru (LGBTQ+ Support)	https://www.umbrellacymru.co.uk/ 0300 302 3670
Llamau	https://www.llamau.org.uk/ 02920 239585
Platfform (Mental Health)	https://platfform.org/ 01656 647722
Live Fear Free (Domestic Violence)	https://www.gov.wales/live-fear-free 0808 80 10 800
Barnardo’s (Young Carers)	https://www.barnardos.org.uk/get-support/young-carers